<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.katiegogercounseling.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/c32a04af-9621-48a3-95a9-c1f44e6c51c9/C-Photography-Bellingham-WA-Goger-Headshots-2.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/2e70b0c1-9bf5-4588-aabf-b457226314a1/IMG_6779+copy.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>“I believe we were not meant to tackle these challenges alone, and reaching out for support is one of the greatest commitments you'll ever make for your future.” —Katie Goger, LICSW, PMH-C</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katiegogercounseling.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/2802ab51-1414-48c7-a7e5-a9d1256a590a/Untitled-6-11.png</image:loc>
      <image:title>Services - Mental health care that is evidence-based.</image:title>
      <image:caption>My Approach I provide an integrative approach to psychotherapy—I am client-centered, strengths-based, and trauma-informed. I utilize several modalities including: attachment, behavioral, and social learning theory; acceptance and commitment therapy and dialectical behavior therapy. I incorporate mindfulness and self-compassion to support building awareness and regulation. I combine my clinical expertise and research to ensure that therapy aligns with your unique child and family characteristics, culture, values, and preferences. I am qualified to address a wide range of mental health concerns ranging from perinatal mood and anxiety disorders, behavioral challenges, child anxiety, developmental disorders, neurodivergence, impact of medical complications and life transitions. For my very young clients, I specialize in dyadic therapy, which is a type of therapy in which the child and caregiver are treated together. According to Zero to Three, “Because babies and toddlers grow up in the context of relationships, the mental health of their parents and caregivers is inextricably linked to a baby’s development during these critical early years.” Whether I am working with the parent or the child, I am present to facilitate connection in the family system. I have the training, experience, and empathy to ensure scientific approaches work for your situation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/95902dc0-7ccf-40b7-88aa-0dbbf97a4e80/Goger_logos-03.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/097d37b3-74ce-4f42-b471-e9e0b72b0a17/Asset+7%402x.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/8c680673-8078-4565-ac05-35ad0e0fcd50/Untitled-6-10.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.katiegogercounseling.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/c2b4ea2b-5cd8-4a32-b33e-884b97caacd4/Asset+4%402x.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/c1d2903b-72e6-43d1-a940-a0e6b3fa0c82/C-Photography-Bellingham-WA-Goger-Headshots-3.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/fbd73efd-af87-42d7-bdee-6ed0130da36f/Untitled-6-07.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>1. Children communicate through behavior. Young children often express their feelings through actions rather than words. When behavior feels confusing or challenging, it is often a signal that something deeper needs attention. Together, we slow down and look beneath the surface of behaviors to better understand what your child may be experiencing. This understanding allows us to respond in ways that support your child’s emotional needs while guiding them toward healthier ways of expressing themselves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/d19a076e-3831-40d5-bc06-b3d1a7d2e84f/Untitled-6-08.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>2. Relationships are the foundation for change. A child’s sense of safety, connection, and trust within relationships plays a powerful role in their emotional development. Strengthening the relationship between children and their caregivers is often one of the most effective ways to support lasting change. In our work together, we focus on nurturing connection, building understanding, and supporting interactions that help children feel secure, valued, and understood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/7c443d00-b77a-449e-b2cd-3e48f36de5da/Untitled-6-09.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>3. We consider new tools for your toolbox. Parents today are overwhelmed by conflicting advice about how to respond to children’s behavior. I offer evidence-based strategies that help families balance strong connection with clear, supportive boundaries. Together, we identify practical tools that fit your child’s temperament and your family’s values so you can feel more confident navigating difficult moments and supporting your child’s growth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/34abadc9-8b0f-4fe3-be24-965160e88aac/Goger_logos-08.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/12f7b1f3-731b-4b84-b93c-b44da90f2750/Goger_logos-02.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katiegogercounseling.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.katiegogercounseling.com/logistics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629e6935cf3c5342f1d069fd/8c680673-8078-4565-ac05-35ad0e0fcd50/Untitled-6-10.png</image:loc>
      <image:title>Logistics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

