Child and Family Therapy in Bellingham, WA
Helping children with big emotions, anxiety, and behavior challenges while supporting parents with practical tools and compassionate guidance.
I specialize in working with children and their caregivers.
Many parents reach out when they’ve tried everything they can think of and things still feel hard. Seeking support is not a sign that you’ve done something wrong — it’s a way of getting additional tools and perspective for your family.
You might be looking for support because your child:
Has frequent meltdowns or big emotional reactions
Struggles with anxiety, worries, or separation
Has experienced stressful or difficult life events
Is having challenges with behavior at home or school
Has trouble calming down or regulating emotions
Seems overwhelmed, sensitive, or easily frustrated
Therapy can help your child:
Feel safer and more confident
Learn skills for managing big emotions
Improve behavior and cooperation
Strengthen connection with parents and caregivers
Build resilience and coping skills
The Three Fundamentals of My Work with Families:
1.
Children communicate through behavior.
Young children often express their feelings through actions rather than words. When behavior feels confusing or challenging, it is often a signal that something deeper needs attention.
Together, we slow down and look beneath the surface of behaviors to better understand what your child may be experiencing. This understanding allows us to respond in ways that support your child’s emotional needs while guiding them toward healthier ways of expressing themselves.
2.
Relationships are the foundation for change.
A child’s sense of safety, connection, and trust within relationships plays a powerful role in their emotional development. Strengthening the relationship between children and their caregivers is often one of the most effective ways to support lasting change.
In our work together, we focus on nurturing connection, building understanding, and supporting interactions that help children feel secure, valued, and understood.
3.
We consider new tools for your toolbox.
Parents today are overwhelmed by conflicting advice about how to respond to children’s behavior. I offer evidence-based strategies that help families balance strong connection with clear, supportive boundaries.
Together, we identify practical tools that fit your child’s temperament and your family’s values so you can feel more confident navigating difficult moments and supporting your child’s growth.
Concerns I address include:
-
ADHD
-
Oppositional Defiance
-
Behavioral Issues
-
Social Challenges
-
Attachment & Bonding Issues
-
Adjustment to Parenthood
-
Emotion Regulation
-
Coping Skills
-
Peer Relationships
-
School Issues
-
Excessive Tantrums
-
Anxiety/Separation Anxiety
-
Trauma
-
Foster Care
-
Adoption
